Author: Lyara Smith

I'm a traveller and tourist guide. With the experience of 10+ years in the industry of travelling, I would like to join the team where I can share my experience and hobby of writing. If you have any queries you can directly contact me at lyarasmith@gmail.com!

How Can Collagen Improve Your Hair?

Collagen is one of the most commonly seen proteins in the body and is responsible for forming ligaments, tendons and skin. Although the body produces collagen, it may also be obtained through supplements and foods such as bone broth. Collagen provides several health advantages, including strong and healthy hair. The following are four evidence-based reasons […]

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