This post is about Rohit Reddy, a young entrepreneur based in Hyderabad. He is the managing director and co-founder of Signature Developers Pvt Ltd who recently got awarded by the Economic Times of India. He is a fitness freak and priorities regular exercise and gyming. You can know more about Rohit Reddy from his LinkedIn Profile.
He describes himself as a man with a benevolent personality, always motivated to help others.
If you are an entrepreneur and are longing for a successful career, you need to focus and invest more time in the “Head Game”.
Perhaps you are undergoing a learning process, and have been drinking coffee to keep your mind active. Off the chance you are neglecting exercises, you won’t be as successful as you ought to be.
Rohit says that gyming is a must if you are planning to improve your business, lifestyle, or productivity. In this article, we’ll highlight the reasons why successful entrepreneurs like Rohit Reddy Image.
Emphasizes fitness and exercising.
The foremost reason why entrepreneurs should go for regular gyming is that it increases your level of concentration. Exercise has some positive impact on your mind and body, and brain that boosts productivity and concentration power.
How does it happen? Well, these are the processes that boost your productivity.
- Exercising instantly increases your heart rate and dilates your blood vessels while regulating blood circulation. It causes more blood to reach your brain cells naturally.
- Involving muscular force while exercising engages areas of the brain concerned with fine motor control. In turn, it drives more oxygen and regulates blood circulation.
- The more you exercise, the more serotonin (antidepressant hormone) gets secreted. For entrepreneurs, concentration power and productivity depend on mood.
You will have ideas
If you are still having the notion that gymming will waste your time, bear in your mind that it’s the best time to produce more ideas for your business.
Philosophers and researchers like Einstein often mention that repetitive activities help them to come with new conceptions.
You’ll create a positive impression.
If you are one of those individuals who spend most of their time behind a computer screen, then you have to re-think. If you need to capitalize on services offered by your business or contact people for new deals, you need to meet them one-on-one.
It requires confidence. It would be helpful if you have a dynamic personality with a fit body.
Regular exercises assist maintain your work-life balance. It triggers the secretion of cortisol and adrenaline, which keeps you composed and relaxed.
It does more than giving you an impressive physical appearance. It would give you a chance to learn more things and come up with new ideas. Exercising boosts your concentration level and productivity more than any other brain training session can.
Hitting Gym is a great way to ensure that your muscles don’t wither and connect you to the rest of the world.