Podcast are emerging fast and offering solutions to some of the most serious issues in life such as depression & anxiety. Let’s review 10 best podcasts for mental health you should listen today.
Best/Top Mental Health Podcasts:
CalmSage is first in the list of best mental health Podcasts. It brings you useful content for various mental health problems including anxiety, depression, and other mental health issues. It also discusses about mental health myths & facts to spread better awareness. The idea behind CalmSage was to help people who are dealing with mental problems. In a short span of time, it has emerged as one of the most reliable sources for mental health solutions. It talks about self-healing processes and overall fitness to lead stress-free life.
This mental health podcast brings you topics that are important to mental health. It talks about real-life experiences and issues that are directly associated with mental health. During the podcast sessions various important mental health issues are discussed. Here, experts from the industry guide you deal with anxiety, depression and other mental health issues. The podcast is hosted by Dr Chatterjee – a GP with over 16 years’ experience in mental health & fitness.
The Hilarious World of Depression
This podcast is a show about clinical depression with laughs. Going more interactive and experimental, it goes one part stand-up comedy and one part therapy session. It talks about depression in celebrities and people from common walk of life, their stories and how they overcome it. It is a series of funny, moving and frank conversations with top comedians who have dealt with mental illness. While it provides a great platform to deal with depression, it can’t be seen as a substitute for therapy or medication. Though, you will definitely get a chance to gain some insight how people have dealt with depression, have a few laughs, and more.
The Dark Place
With The Dark Place, you get a chance to share your story and get help for mental issues. You can listen to their podcast to know real-life stories to get insights how people deal with it. It covers important topics such as anxiety, depression, mental illness, trauma, and pain people have suffered and overcame it. It covers all important topics of mental illness that has been considered as taboo in our society. It is an open non-judgmental space where people get support to fight the problem. You can be the guest of this show if you are open to talk about mental health and challenges you have faced.
Mentally Your Podcast talks about mental health and all trending topics to its listeners. It covers stories of celebrities and how they dealt with their mental issues. It shares real-life stories and talks about incidences such as stress of money, wedding issues, mental health in fiction, and other personal mental health experiences.
Mad World
The next best mental health podcast is Mad World. This podcast is hosted by Bryony Gordon. It talks about mental health, general health & fitness, relationships, society & culture, personal mental issues, and more. Here, you will listen to intimate conversations between guest and a host about getting unwell to getting better. It covers stories of celebrities to common people to help listeners deal with anxiety & depression in their lives.
Happy Place
Fearne is celebrity TV host and wears many other hats of being co-host at radio shows, designer, social media influencer, enthusiastic cook, and more. Happy Place runs a blog and podcast at the same time to pass some important message on mental well-being. It covers cooking therapy, mind & wellbeing exercises and discusses more on mental fitness. You can listen to Fearne Happy Place podcast to fight back negativity in your life.
Terrible brings smile on your face. It doesn’t brush off your feelings by coomon answers like ‘fine’ when you are asked, how are you?, instead it suggest you honest answers like ‘Terrible, thanks for asking’. The podcast handles all sensitive topics very carefully while creating environment of laugh & joy. It provides an opportunity to find reliable solutions for all your mental health issues.
It covers few simple to most complicated mental issues on their podcast. It covers discussions and interviews with celebrities and tries to set an example of dealing with stress successfully. It discusses some serious topics like sexual assault and PTSD to help larger communities. If you are looking for reliable source to deal with mental health issues, then Mental Illness Happy Hours is the solution.
Known comedian Marc Maron has spent long time interviewing some of the world’s most famous people including former president Barack Obama and actor Kristen Bell. In a candid interview, the discussion go over some serious mental health issues and how people have overcome it.
So, this was a quick list of 10 best podcasts for mental health. Listen to these amazing podcast episodes to fight anxiety and depression. Don’t forget to share your experience in the comments below.
