Category: Health

5 Tips for an anti-inflammatory diet

Inflammation is a natural bodily process that has both positive and negative effects. When you’re injured or sick, your body naturally increases inflammation levels to help you recover faster. But certain foods can also lead to unnecessarily high levels of inflammation in the body, which can weaken your immune system, increase pain, and slow down […]

Foods that have to be avoided to Cater to Intimate Life

Processed food A diet high in processed foods can cause depression that’s closely associated with dysfunction problems, in keeping with Live Strong. Processed foods have generally added fat, salt, sugar, artificial preservatives, sweeteners, and other chemical additives that will harm your health. These foods may include frozen foods, fried foods, milk, soft drinks, preserves, packaged […]

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