Are you struggling to lose weight? Cutting down weight takes a lot of effort, patience and discipline. It involves changing your lifestyle, habits and attitude towards your goal.
“Start today” – that phrase itself takes discipline to do. It would be best if you started now. Stop postponing your body makeover! Everyone has different body types and needs. Some people have health risks when it comes to losing weight, and some routines, diets and supplements such as diet drops may not work for you as well. To discover the ultimate secret, keep scrolling, future health buddy!
What is the most awaited weight loss secret?
Have you ever heard of hCG? Human chorionic gonadotropin or hCG is a protein-based hormone produced by the body during pregnancies. It doesn’t only help boost metabolism, but it is also extremely helpful in producing progesterone, which maintains the health of the uterus and fetus.
What is the hCG diet? How does it work? hCG diet is a combination of using your hormones and low calories intake. It prevents you from feeling hungry all the time since you will be using fats as sustenance. This diet is a good alternative, especially if your body isn’t strong enough to do crash diets and fasting – these kinds of diets aren’t only harmful to your health, it may also affect your metabolisms’ natural rhythm.
How do hCG diets work? How can you start?
To start with your hCG journey, you should know that this is a six weeks program. Equip yourself with discipline and patience, and you shall see satisfying results! HCG is now getting famous, and many companies are offering this kind of diet plan, so it’s better if you research first which of them are offering the most trustworthy. Here are the 3 phases that you actually will undergo:
- Phase 1: Utilizing Fats in Your Body
As mentioned, this diet is a combination of utilizing your hormones and low-calorie intake. Your body needs sustenance and nutrients. Even if you are trying to cut down your calorie intake – you need to find a way to substitute the nutrients for your body. This way, your body won’t collapse, or you won’t feel weak during the whole diet plan. Remember, change in lifestyle and food intake isn’t the only thing you need to do; you also need to exercise – which would require energy to be exhausted.
- Phase 2: The Weight Loss Period
This phase would require your utmost discipline. You will be strictly following a diet plan that would include meal plans and target calorie intake per day. Your 42-day hCG kit includes supplements, diet drops, and meal plans to help you out. The supplements would help condition your body and replace missing nutrients as well.
- Phase 3: The Dedication
The finish line is almost there! At this point, changes are already noticeable, and you can get used to the low-calorie diet – that’s why you will be focusing on avoiding too much starch and sugar. And as you see the ideal weight for you, the kit will help you in maintaining it. Of course, it requires dedication and consistency, but for sure, all of your efforts will pay off!
Your health is your treasure
Being fat isn’t the main problem here; there’s no problem if you are certain that your weight wouldn’t risk your life. Live healthily, live longer!